Tuesday, October 12, 2010

P90X Day 7 - Downtime?

Today is day 7 of the program which should be my downtime. Since I am not flexible I decided to do the X Stretch and I thought my hamstrings were worn out elastic bands. I decided to do this because I need to get flexible to get the most out of the workouts.

Well tomorrow starts the 2nd week and I'm anxious to see what has changed from the first round. Now that I'm getting into the routine I'll be pushing myself more. Believe it or not it's tough to get used to the diet. That's a lot food to pack away. I should be on the 3,000+ calories but I have enough with the 2,400. Well, let's see what week 2 brings!

Do you're best, forget the rest.

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