Sunday, November 07, 2010

P90X - Day 32

Yesterday was my Yoga workout and I'm getting more comfortable with the core moves. First time I was able to do all the push ups required from plank to upward dog. The first couple were tough but the shoulder joints loosened up it was fine. I'm getting at the balancing portion but still have trouble with the flexibility. Overall I was pretty impressed with the overall workout. Today is Legs and Back with a dash of Ab Ripper X.

Of note: I'm glad I started on a Wednesday which lines the yoga workout on a Saturday. With this being the longest workout and requires a lot of concentration to move into and hold the poses, a Saturday workout fits this bill nicely.

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