Wednesday, October 27, 2010

P90X Day 22 - Week 4

Well I come into the final week of of Phase 1 and has gone fast. This is recovery week where it's yoga, Kenpo X, Core Synergistics - stretching and cardio. I really pushed my self on the yoga today trying top stretch more to get that darn flexibility. It's coming but simple things like lifting my leg straight out just won't get straight. It's still waaaaaaaay to tight! But a little bit each day. A little progress is better than a little regression!! JUST BRING IT!!

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