Friday, October 22, 2010

PX90 - Day 17

Great workout doing shoulders and arms and Ab Ripper X (well shoulders and arms at least). Increasing the weight regularly and really concentrating on my form. I'm finding now I'm hitting a wall on the nutrition, not so much eating the same foods but actually getting hungry. For the first 2 weeks no problem but now I'm starting t get hungry more often with in that 3 hour block. I guess I'm burning more of the excess fat I had and my body is now looking for more sources. I hope this is where I see the burn down and really begin to see results around the mid section.

(10/22/90 - Another late post)

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