Wednesday, November 10, 2010

P90X - Day 36 - 2nd Week Begins

Today began the 2nd week of Phase 2 and another intense workout on the shoulders, chest and triceps. Intense because of the push ups. I have a weak left shoulder from an injury when I was younger and it limits the amount of reps I can do on certain exercises especially when you get half way into the workout. No excuses - I still push on, moderating more than I like but working to almost fatigue on those last reps. That's the key to growth. I should have done the pictures tonight or Friday after a good pump - nah, that would defeat the purpose.

I welcome comments and feedback on what I'm doing or your own P90x experiences.

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